The importance of data backups for HIPAA compliance

Margaret Corcoran | Last updated on January 13, 2025 | 3 minute read

The Health Insurance Portability and Accountability Act (HIPAA) helps foster patient trust and emphasizes accountability in the American healthcare system—but it also underscores the importance of secure and compliant data protection.

With an increasing volume of health data being created and stored electronically, keeping this digital information safe has never been more important. A trusted, reliable third-party partner for HIPAA-compliant data backup and recovery can help you avoid non-compliance, data loss, and potential legal or financial consequences. This means you’ll be able to meet compliance obligations without compromising on security or ease of access to backed-up data.

Let’s dive into how exactly a comprehensive data backup and recovery provider can support your compliance needs, and why complying with HIPAA is a key component to consider when building your health information data protection strategy.

How secure data backups support HIPAA’s Security Rule

With a backup solution that supports HIPAA compliance, healthcare organizations can securely protect and restore critical data while ensuring adherence to regulatory standards—including one of HIPAA’s 4 main rules: the Security Rule.

Generally, the Security Rule ensures the confidentiality, integrity, and security of electronic Protected Health Information (ePHI) by requiring physical, technical, and administrative safeguards to prevent unauthorized access or breaches.

For health data backup and recovery, the following requirements apply:

Data integrity

  • Ensure that PHI is not improperly altered or destroyed.
  • Implement mechanisms to verify data accuracy and reliability during backup and restoration.

Availability

  • Ensure ePHI is accessible when needed, even in the event of emergencies or disasters.
  • Implement secure and redundant backup systems to help avoid downtime and data loss.

Confidentiality

  • Protect ePHI from unauthorized access during storage and transmission.
  • Use encryption for data both at rest and in transit.

Contingency planning

  • Implement a Disaster Recovery Plan to restore lost data after an event.
  • Establish a plan to maintain critical business operations and continuity during events.

Access control

  • Restrict access to backed up systems and data to authorized personnel only.
  • Use multi-factor authentication (MFA) and robust password policies.

Audit controls

  • Implement systems to track and log access to backed up data and systems.
  • Regularly review logs for unauthorized or suspicious activities.

Testing and evaluation

  • Periodically test backup and recovery processes to ensure they function as intended.
  • Update plans based on testing results, as well as evolving technology and threats.

Business Associate Agreements (BAA)

  • Sign a BAA with any third-party service provider handling ePHI backups to ensure they also comply with HIPAA regulations.

By meeting these requirements, healthcare organizations can fulfill compliance obligations and safeguard patient data even in the event of breaches, disasters, or system failures. Implementing a backup and recovery solution (like Rewind) ensures the confidentiality, integrity, and availability of ePHI.  

Key applications for backups in support of HIPAA compliance

Compliance and regulatory audits


Ensuring that organizations are maintaining and upholding their HIPAA compliance involves strict enforcement processes, including complaint investigations and reviews that may require your organization to demonstrate HIPAA compliance at a moment’s notice. With data backups in your back pocket, you can securely restore both past and present versions of data, ensuring that they meet audit requirements for data integrity and access controls at any point in time. This helps fulfill regulatory obligations and reduces the risk of non-compliance penalties.

Disaster recovery for sensitive data

In the event of a system compromise or data breach, healthcare providers must quickly restore their ePHI to meet regulatory requirements and avoid disruptions to patient care. A backup solution that supports HIPAA compliance provides secure, reliable backups that allow for on-demand, automatic data restoration, which minimizes downtime and helps maintain trust with patients and stakeholders.

Data security testing and validation

Organizations need to regularly validate their data protection protocols to ensure they are HIPAA-compliant. This includes engaging a backup solution that supports HIPAA compliance through secure, non-destructive testing and allows healthcare IT teams to verify that data can be accurately restored without impacting live systems. This helps ensure data resilience without risking patient information.

Choose Rewind to support your HIPAA-compliant data protection

Rewind safeguards your sensitive healthcare data with advanced encryption (both at rest and in transit) and strict access controls, tailored to meet HIPAA requirements.

Our backup solution supports HIPAA compliance by providing organizations with peace of mind that their patients’ or customers’ sensitive information is protected according to the highest standards. Rest assured that you can use our solution confidently, knowing we’re taking every possible measure to comply with data protection laws and regulations.

Learn more about how Rewind protects your business-critical data.


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Margaret Corcoran
Maggie has been a Privacy Specialist at Rewind since 2022. Her background includes experience in access, privacy, risk management and policy within education, healthcare and information technology industries. Her training and education in privacy, research, IT, risk management and cybsersecurity underscore my expertise and commitment to staying current in the ever-evolving landscape of information privacy and security.